Sweet Energies

Intuition        Energy Medicine       Transformation

Blog

Energy Medicine and the Ruby Slippers

Posted on February 18, 2019 at 1:55 PM


Energy Medicine and the Ruby Slippers

Last night I found myself awake in bed, heart racing, having a panic attack. While I do tend to wake up in the middle of the night, panic attacks are pretty unusual for me.


At 4:30 I got out of bed and quietly did a few energy medicine exercises. In less than 3 minutes I was more present and calm. I went back to bed and did some breathwork and cradled my Triple Warmer (the energy of fight/flight/freeze) and soon fell back to sleep.


The exercises I used, The Blow-Out, Taking Down the Flame, and the Hook-Up are from my training with Donna Eden. Two of these and the breathwork (through the Chakras) are included in my card deck, Tools for the Sensitive Soul – The Empath's Survival Kit (Veronica Torres, co-creator).


Just like Dorothy had her Ruby Slippers, I had the tools to bring myself home all along.

Categories: Self Care, Empath

Post a Comment

Oops!

Oops, you forgot something.

Oops!

The words you entered did not match the given text. Please try again.

12 Comments

Reply JastrebQT
6:00 AM on July 28, 2019 
Ð?дÑ?авÑ�Ñ?вÑ?йÑ?е.
Ð?казÑ?ваем Ñ?Ñ�лÑ?ги:
авÑ?омаÑ?изаÑ?иÑ� Ñ?еÑ?нологиÑ?еÑ�киÑ? пÑ?оÑ?еÑ�Ñ�ов, Ñ?емонÑ? Ñ�иловой Ñ�лекÑ?Ñ?оники, наладка пÑ?омÑ?Ñ?ленной авÑ?омаÑ?ики, Ñ?емонÑ? Ñ?аÑ�Ñ?оÑ?нÑ?Ñ? пÑ?еобÑ?азоваÑ?елей, Ñ?емонÑ? Ñ?Ñ�Ñ?Ñ?ойÑ�Ñ?в плавного пÑ?Ñ�ка, модеÑ?низаÑ?иÑ� пÑ?омÑ?Ñ?ленного обоÑ?Ñ?дованиÑ�, Ñ?емонÑ? пÑ?омÑ?Ñ?ленной Ñ�лекÑ?Ñ?оники:
ATV61WD11N4, ATV61QC50N4, CIMR MT 5.5, CIMR-E7Z41320, CFW110601T4SZ, EQ7-41000-C, ATV12PU22M3, M800-04400172A, L100-002MFU2, EQ7-4020-C, CIMR-G7C43P71A, ATV212HD37N4, FR-A540L-G110K, CIMR MR5N 2030, CFW100016SDZ, EI-9011-040H, FR-S510WE-0.75K, CIMR-F7Z20371B, CIMR MTIII 45, E1-7011 040H, ATV71EXC5C25Y, E1-9013 500H, ATV71HU22N4Z, CIMR-V7SC25P50, VFD004EL43A, CFW700E180T4DBN1C3, ATS22D62Q, E1-7011 025H, ATV71EXS5C31N4, FR-U120S-0.2K-UL, EQ7-2010-C, CIMR-F7A45P51, FR-A221E-15K-UL, ATV71HC63Y, E1-7011 200H, EQ7-2020-C, CIMR-F7A40111, ATV61EXC2C50Y, WJ200-022LF, ATV61WD37N4, M810-03400078A, PA7300-4025-N1, WJ200-015HF, M100-02400018A, M200-03400056A, FR-E520-0.1K, F1C460V30HM30, CIMR-E7C40220, CIMRF7Z23P71A, CIMRL7B47P57A, SJ300-1100HFU, ATV71EXS5C20N4, VFD150V43A, E1-9011 125H, ATV32H037M2, 3G3RV-A2037, M810-10402700E, VFD037C43A, CIMRF7Z40151B, CIMRV7TC20P77, CFW700E211T2DBN1C3, M100-01100056A, ATV61EXS5C20Y, ATV61HD18N4Z, 3G3RV-B211K, FR-A220-30K-UL, VZAB2P2BAA-S5030, FR-V220E-18.5K, CFW110720T4SZ, PC104010, SJ300-900HFU, S101F25-41, FR-V240E-37K, E1-7011 015H, ATV71HC25Y, CIMRE7Z25P51B, VG104025, M200-02200056A, VFD1320F43A-G, CIMR-F7C25P51A, ATS01N232LU, M800-10402700E, FR-A740-04810, CIMR-VCBA0006JAA, ATV61EXS5C16Y, FR-A540-15K, FR-A044-0.75K, EI-P7002-200H, N3-230-N1, FR-A740-01440, ATV61HU15N4Z, E1-9013 200H, ATV12P075M2, FR-A840-05470, VFD022EL43A, MP900A4, ATV312HU40N4B, ATV71EXC5C63Y, CIMR-E7Z40112A, VZAB1P5EAA, и дÑ?.

Prom Electric http://prom-electric.ru/articles/1/91/
Reply oqmvwininy
2:59 PM on January 7, 2020 
medterra cbd best cbd oil buy cbd oil cbd oil cbd oil nuleaf cbd oil

buy cbd oil cure cbd oil cbd oil cbd products cbd oil cbd oil cbd oil
Reply Layecelry
6:14 AM on December 21, 2020 
Levitra Generic Uk toteokhall generic cialis vs cialis Speajetemott Meds From India
Reply calpeli
4:19 PM on December 21, 2020 
cialis and glaucoma toteokhall cialis generic buy Speajetemott Prix Levitra Boite 12
Reply Layecelry
6:15 PM on December 21, 2020 
Uso Viagra Hombre toteokhall cheap cialis online pharmacy Speajetemott Viagra En Angleterre
Reply Layecelry
11:12 PM on December 21, 2020 
100mg Lasix toteokhall purchase cialis Speajetemott quadruple bypass cialis
Reply calpeli
11:15 AM on December 22, 2020 
cialis paypal toteokhall buy cialis online europe Speajetemott Priligy Approuve Par La Fda
Reply calpeli
3:28 PM on December 22, 2020 
Generic Dutasteride Avodart For Sale Quick Shipping New Orleans toteokhall best place to buy cialis online Speajetemott How To Get A Bottle Of Viagra
Reply Layecelry
7:02 PM on December 22, 2020 
Furosemide Mexico toteokhall cialis prescription online Speajetemott cialis y la diabetes
Reply Layecelry
1:41 AM on December 23, 2020 
Levitra Remedio toteokhall canadian pharmacy cialis Speajetemott Keflex For Pneumonia
Reply calpeli
2:08 AM on December 23, 2020 
Buy Tamoxifen Citrate In Canada toteokhall cheapest cialis Speajetemott buy generic cialis 10mg
Reply calpeli
6:25 AM on December 23, 2020 
Priligy Dapoxetine toteokhall purchase cialis Speajetemott Purchase Female Viagra